| Moving Time: |
0:40:25 |
| Distance: |
9.12 km |
| Speed: |
13.54 km/h |
| Ele Gain / Loss: |
458.65 m / 63.63 m |
| Power: |
176 wZ1
2.41 w/kg
|
| Max Power: |
256 w |
| Norm. Power: |
181 wZ1
|
| Intensity: |
0.49 |
| TSS: |
16 |
| Heart Rate: |
121 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.50 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
476 kcal |
