| Moving Time: |
1:19:34 |
| Distance: |
20.39 km |
| Speed: |
15.37 km/h |
| Ele Gain / Loss: |
1387.78 m / 98.89 m |
| Power: |
264 wZ3
3.53 w/kg
|
| Max Power: |
378 w |
| Norm. Power: |
270 wZ3
|
| Intensity: |
0.87 |
| TSS: |
99 |
| Heart Rate: |
145 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.86 w/bpm |
| Decoupling: |
11.1%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.4 Nm |
| Calories: |
1,406 kcal |
