| Moving Time: |
1:21:19 |
| Distance: |
17.02 km |
| Speed: |
12.56 km/h |
| Ele Gain / Loss: |
1237.91 m / 6.05 m |
| Power: |
253 wZ3
2.98 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
256 wZ3
|
| Intensity: |
0.89 |
| TSS: |
108 |
| Heart Rate: |
159 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
9.3%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.1 Nm |
| Calories: |
1,377 kcal |
