Moving Time: 0:26:32
Distance: 22.95 km
Speed: 51.89 km/h
Ele Gain / Loss: 44.02 m / 1095.05 m
Power: 186 wZ2 2.11 w/kg
Max Power: 849 w
Norm. Power: 272 wZ3
Intensity: 0.81
TSS: 29
Heart Rate: 114 bpm
Max HR: 154 bpm
Efficiency: 2.39 w/bpm
Cadence: 79 rpm
Max Cad: 105 rpm
Pedalling: 97.3% of the ride
Avg Torque: 24.4 Nm
Calories: 330 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution