Moving Time: 1:26:57
Distance: 47.08 km
Speed: 32.49 km/h
Ele Gain / Loss: 202.72 m / 297.24 m
Power: 192 wZ2 2.59 w/kg
Max Power: 272 w
Norm. Power: 193 wZ2
Intensity: 0.68
TSS: 66
Heart Rate: 131 bpm
Max HR: 138 bpm
Efficiency: 1.47 w/bpm
Decoupling: 1.1%good
Cadence: 87 rpm
Max Cad: 104 rpm
Pedalling: 99.9% of the ride
Avg Torque: 21.4 Nm
Calories: 1,118 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution