| Moving Time: |
1:00:29 |
| Distance: |
18.07 km |
| Speed: |
17.93 km/h |
| Ele Gain / Loss: |
529.27 m / 244.80 m |
| Power: |
185 wZ2
2.1 w/kg
|
| Max Power: |
405 w |
| Norm. Power: |
192 wZ2
|
| Intensity: |
0.71 |
| TSS: |
50 |
| Heart Rate: |
124 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
17.0%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
749 kcal |
