Moving Time: 1:14:06
Distance: 21.92 km
Speed: 17.75 km/h
Ele Gain / Loss: 841.26 m / 42.85 m
Power: 219 wZ3 2.64 w/kg
Max Power: 392 w
Norm. Power: 223 wZ3
Intensity: 0.80
TSS: 78
Cadence: 67 rpm
Max Cad: 90 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.8 Nm
Calories: 1,086 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution