| Moving Time: |
1:19:39 |
| Distance: |
39.52 km |
| Speed: |
29.77 km/h |
| Ele Gain / Loss: |
531.84 m / 292.32 m |
| Power: |
244 wZ2
2.87 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
248 wZ2
|
| Intensity: |
0.75 |
| TSS: |
75 |
| Heart Rate: |
129 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.92 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
63 rpm |
| Max Cad: |
79 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.5 Nm |
| Calories: |
1,301 kcal |
