| Moving Time: |
0:31:36 |
| Distance: |
7.01 km |
| Speed: |
13.32 km/h |
| Ele Gain / Loss: |
535.81 m / 0.00 m |
| Power: |
252 wZ3
3.41 w/kg
|
| Max Power: |
443 w |
| Norm. Power: |
273 wZ4
|
| Intensity: |
0.96 |
| TSS: |
48 |
| Heart Rate: |
156 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.75 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
33.1 Nm |
| Calories: |
533 kcal |