| Moving Time: |
0:43:40 |
| Distance: |
18.80 km |
| Speed: |
25.84 km/h |
| Ele Gain / Loss: |
301.39 m / 0.00 m |
| Power: |
179 wZ3
2.32 w/kg
|
| Max Power: |
471 w |
| Norm. Power: |
192 wZ4
|
| Intensity: |
0.91 |
| TSS: |
60 |
| Heart Rate: |
145 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.32 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
523 kcal |
