Moving Time: 0:26:15
Distance: 13.22 km
Speed: 30.23 km/h
Ele Gain / Loss: 264.84 m / 112.45 m
Power: 301 wZ4 3.91 w/kg
Max Power: 540 w
Norm. Power: 308 wZ4
Intensity: 0.94
TSS: 39
Heart Rate: 152 bpm
Max HR: 166 bpm
Efficiency: 2.03 w/bpm
Cadence: 82 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.5 Nm
Calories: 529 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution