| Moving Time: |
1:38:20 |
| Distance: |
25.74 km |
| Speed: |
15.71 km/h |
| Ele Gain / Loss: |
1190.39 m / 59.81 m |
| Power: |
160 wZ4
2.86 w/kg
|
| Max Power: |
397 w |
| Norm. Power: |
163 wZ4
|
| Intensity: |
0.94 |
| TSS: |
144 |
| Heart Rate: |
145 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
0.5%good
|
| Cadence: |
108 rpm |
| Max Cad: |
145 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
14.3 Nm |
| Calories: |
1,053 kcal |
