Moving Time: 2:12:46
Distance: 35.22 km
Speed: 15.92 km/h
Ele Gain / Loss: 1997.55 m / 94.54 m
Power: 230 wZ2 3.29 w/kg
Max Power: 422 w
Norm. Power: 236 wZ2
Intensity: 0.58
TSS: 73
Heart Rate: 157 bpm
Max HR: 168 bpm
Efficiency: 1.50 w/bpm
Decoupling: -0.3%good
Cadence: 84 rpm
Max Cad: 166 rpm
Pedalling: 99.7% of the ride
Avg Torque: 27.4 Nm
Calories: 2,045 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution