Moving Time: 0:32:31
Distance: 15.16 km
Speed: 27.97 km/h
Ele Gain / Loss: 268.42 m / 336.21 m
Power: 204 wZ1 2.72 w/kg
Max Power: 279 w
Norm. Power: 215 wZ1
Intensity: 0.53
TSS: 15
Heart Rate: 160 bpm
Max HR: 172 bpm
Efficiency: 1.34 w/bpm
Cadence: 76 rpm
Max Cad: 92 rpm
Pedalling: 97.4% of the ride
Avg Torque: 26.6 Nm
Calories: 444 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution