| Moving Time: |
0:28:04 |
| Distance: |
11.78 km |
| Speed: |
25.19 km/h |
| Ele Gain / Loss: |
233.84 m / 76.41 m |
| Power: |
196 wZ3
2.61 w/kg
|
| Max Power: |
397 w |
| Norm. Power: |
220 wZ4
|
| Intensity: |
0.92 |
| TSS: |
40 |
| Heart Rate: |
147 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.50 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
368 kcal |