| Moving Time: |
1:37:26 |
| Distance: |
29.96 km |
| Speed: |
18.45 km/h |
| Ele Gain / Loss: |
1032.19 m / 251.25 m |
| Power: |
133 wZ3
2.89 w/kg
|
| Max Power: |
246 w |
| Norm. Power: |
136 wZ3
|
| Intensity: |
0.84 |
| TSS: |
116 |
| Heart Rate: |
125 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.2 Nm |
| Calories: |
867 kcal |
