| Moving Time: |
0:31:09 |
| Distance: |
7.01 km |
| Speed: |
13.51 km/h |
| Ele Gain / Loss: |
535.81 m / 0.00 m |
| Power: |
219 wZ3
3.53 w/kg
|
| Max Power: |
294 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.85 |
| TSS: |
37 |
| Heart Rate: |
122 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.85 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
456 kcal |
