| Moving Time: |
0:40:00 |
| Distance: |
18.80 km |
| Speed: |
28.21 km/h |
| Ele Gain / Loss: |
301.39 m / 0.00 m |
| Power: |
210 wZ3
2.69 w/kg
|
| Max Power: |
658 w |
| Norm. Power: |
229 wZ3
|
| Intensity: |
0.88 |
| TSS: |
52 |
| Heart Rate: |
160 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.43 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
562 kcal |
