| Moving Time: |
1:34:56 |
| Distance: |
23.07 km |
| Speed: |
14.58 km/h |
| Ele Gain / Loss: |
1377.12 m / 426.80 m |
| Power: |
246 wZ3
2.89 w/kg
|
| Max Power: |
1484 w |
| Norm. Power: |
250 wZ3
|
| Intensity: |
0.87 |
| TSS: |
120 |
| Heart Rate: |
161 bpm |
| Max HR: |
201 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.3 Nm |
| Calories: |
1,564 kcal |
