Moving Time: 1:02:50
Distance: 26.46 km
Speed: 25.27 km/h
Ele Gain / Loss: 311.06 m / 0.00 m
Power: 145 wZ3 2.3 w/kg
Max Power: 266 w
Norm. Power: 159 wZ4
Intensity: 0.94
TSS: 92
Heart Rate: 150 bpm
Max HR: 167 bpm
Efficiency: 1.06 w/bpm
Decoupling: 12.6%poor
Cadence: 83 rpm
Max Cad: 109 rpm
Pedalling: 99.8% of the ride
Avg Torque: 17.1 Nm
Calories: 610 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution