| Moving Time: |
2:34:56 |
| Distance: |
23.18 km |
| Speed: |
8.98 km/h |
| Ele Gain / Loss: |
1575.28 m / 0.36 m |
| Power: |
152 wZ2
2.03 w/kg
|
| Max Power: |
261 w |
| Norm. Power: |
155 wZ2
|
| Intensity: |
0.61 |
| TSS: |
97 |
| Heart Rate: |
122 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
11.6%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
142 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
1,577 kcal |
