| Moving Time: |
0:35:19 |
| Distance: |
7.01 km |
| Speed: |
11.92 km/h |
| Ele Gain / Loss: |
535.81 m / 0.00 m |
| Power: |
245 wZ4
2.99 w/kg
|
| Max Power: |
325 w |
| Norm. Power: |
249 wZ4
|
| Intensity: |
0.93 |
| TSS: |
51 |
| Heart Rate: |
139 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.79 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.5 Nm |
| Calories: |
579 kcal |
