| Moving Time: |
1:14:07 |
| Distance: |
31.36 km |
| Speed: |
25.39 km/h |
| Ele Gain / Loss: |
202.46 m / 452.12 m |
| Power: |
96 wZ2
1.6 w/kg
|
| Max Power: |
174 w |
| Norm. Power: |
102 wZ2
|
| Intensity: |
0.61 |
| TSS: |
46 |
| Heart Rate: |
128 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
0.80 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
10.7 Nm |
| Calories: |
476 kcal |
