| Moving Time: |
1:38:48 |
| Distance: |
20.39 km |
| Speed: |
12.38 km/h |
| Ele Gain / Loss: |
1387.77 m / 98.88 m |
| Power: |
219 wZ2
2.81 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
221 wZ2
|
| Intensity: |
0.70 |
| TSS: |
81 |
| Heart Rate: |
120 bpm |
| Max HR: |
126 bpm |
| Efficiency: |
1.84 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
58 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
36.7 Nm |
| Calories: |
1,449 kcal |
