Moving Time: 0:36:22
Distance: 11.69 km
Speed: 19.29 km/h
Ele Gain / Loss: 250.29 m / 92.75 m
Power: 141 wZ2 1.88 w/kg
Max Power: 222 w
Norm. Power: 147 wZ3
Intensity: 0.77
TSS: 36
Cadence: 80 rpm
Max Cad: 109 rpm
Pedalling: 99.9% of the ride
Avg Torque: 17.7 Nm
Calories: 343 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution