| Moving Time: |
1:39:58 |
| Distance: |
33.94 km |
| Speed: |
20.37 km/h |
| Ele Gain / Loss: |
1405.11 m / 22.06 m |
| Power: |
256 wZ3
3.42 w/kg
|
| Max Power: |
484 w |
| Norm. Power: |
259 wZ3
|
| Intensity: |
0.83 |
| TSS: |
115 |
| Heart Rate: |
149 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.6 Nm |
| Calories: |
1,714 kcal |
