| Moving Time: |
1:13:16 |
| Distance: |
17.53 km |
| Speed: |
14.35 km/h |
| Ele Gain / Loss: |
762.15 m / 0.00 m |
| Power: |
168 wZ1
2.37 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
171 wZ1
|
| Intensity: |
0.36 |
| TSS: |
15 |
| Heart Rate: |
119 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
0.9%good
|
| Cadence: |
72 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
824 kcal |