| Moving Time: |
0:52:59 |
| Distance: |
17.24 km |
| Speed: |
19.52 km/h |
| Ele Gain / Loss: |
613.46 m / 366.07 m |
| Power: |
178 wZ3
2.78 w/kg
|
| Max Power: |
392 w |
| Norm. Power: |
197 wZ4
|
| Intensity: |
0.94 |
| TSS: |
78 |
| Heart Rate: |
150 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.31 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
631 kcal |