| Moving Time: |
0:39:43 |
| Distance: |
18.80 km |
| Speed: |
28.41 km/h |
| Ele Gain / Loss: |
301.39 m / 0.00 m |
| Power: |
215 wZ3
2.87 w/kg
|
| Max Power: |
403 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.85 |
| TSS: |
47 |
| Heart Rate: |
120 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.88 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
571 kcal |
