Moving Time: 1:52:36
Distance: 54.93 km
Speed: 29.27 km/h
Ele Gain / Loss: 111.30 m / 461.44 m
Power: 118 wZ2 1.23 w/kg
Max Power: 274 w
Norm. Power: 127 wZ2
Intensity: 0.65
TSS: 80
Heart Rate: 127 bpm
Max HR: 147 bpm
Efficiency: 1.00 w/bpm
Decoupling: 10.6%poor
Cadence: 71 rpm
Max Cad: 96 rpm
Pedalling: 89.1% of the ride
Avg Torque: 18.4 Nm
Calories: 889 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution