| Moving Time: |
0:41:37 |
| Distance: |
8.64 km |
| Speed: |
12.45 km/h |
| Ele Gain / Loss: |
662.83 m / 0.00 m |
| Power: |
215 wZ4
3.26 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
221 wZ4
|
| Intensity: |
1.01 |
| TSS: |
71 |
| Heart Rate: |
160 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.38 w/bpm |
| Cadence: |
65 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.5 Nm |
| Calories: |
599 kcal |
