| Moving Time: |
1:17:26 |
| Distance: |
39.98 km |
| Speed: |
30.98 km/h |
| Ele Gain / Loss: |
230.55 m / 0.00 m |
| Power: |
186 wZ2
2.48 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
198 wZ3
|
| Intensity: |
0.76 |
| TSS: |
74 |
| Heart Rate: |
152 bpm |
| Max HR: |
190 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
11.5%poor
|
| Cadence: |
86 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
964 kcal |
