Moving Time: 1:24:53
Distance: 35.94 km
Speed: 25.41 km/h
Ele Gain / Loss: 446.35 m / 1172.88 m
Power: 120 wZ2 1.5 w/kg
Max Power: 237 w
Norm. Power: 141 wZ2
Intensity: 0.66
TSS: 62
Heart Rate: 121 bpm
Max HR: 145 bpm
Efficiency: 1.17 w/bpm
Decoupling: 3.5%good
Cadence: 75 rpm
Max Cad: 94 rpm
Pedalling: 97.9% of the ride
Avg Torque: 16.3 Nm
Calories: 682 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution