Moving Time: 0:19:26
Distance: 9.74 km
Speed: 30.09 km/h
Ele Gain / Loss: 40.55 m / 79.75 m
Power: 160 wZ3 1.6 w/kg
Max Power: 317 w
Norm. Power: 170 wZ3
Intensity: 0.80
TSS: 21
Cadence: 71 rpm
Max Cad: 159 rpm
Pedalling: 98.1% of the ride
Avg Torque: 22.2 Nm
Calories: 208 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution