Moving Time: 1:27:45
Distance: 39.52 km
Speed: 27.02 km/h
Ele Gain / Loss: 531.86 m / 292.34 m
Power: 193 wZ2 2.61 w/kg
Max Power: 288 w
Norm. Power: 195 wZ2
Intensity: 0.68
TSS: 68
Heart Rate: 136 bpm
Max HR: 142 bpm
Efficiency: 1.43 w/bpm
Decoupling: 1.4%good
Cadence: 92 rpm
Max Cad: 174 rpm
Pedalling: 99.9% of the ride
Avg Torque: 20.3 Nm
Calories: 1,134 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution