Moving Time: 0:24:44
Distance: 11.40 km
Speed: 27.66 km/h
Ele Gain / Loss: 35.39 m / 94.62 m
Power: 178 wZ2 2.74 w/kg
Max Power: 294 w
Norm. Power: 187 wZ2
Intensity: 0.73
TSS: 22
Heart Rate: 142 bpm
Max HR: 156 bpm
Efficiency: 1.32 w/bpm
Cadence: 94 rpm
Max Cad: 106 rpm
Pedalling: 99.9% of the ride
Avg Torque: 18.4 Nm
Calories: 294 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution