| Moving Time: |
0:48:57 |
| Distance: |
18.80 km |
| Speed: |
23.05 km/h |
| Ele Gain / Loss: |
301.39 m / 0.00 m |
| Power: |
132 wZ3
2.1 w/kg
|
| Max Power: |
417 w |
| Norm. Power: |
153 wZ4
|
| Intensity: |
1.01 |
| TSS: |
83 |
| Heart Rate: |
133 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.15 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
16.3 Nm |
| Calories: |
432 kcal |
