| Moving Time: |
0:48:36 |
| Distance: |
22.54 km |
| Speed: |
27.83 km/h |
| Ele Gain / Loss: |
221.11 m / 511.68 m |
| Power: |
137 wZ3
2.01 w/kg
|
| Max Power: |
406 w |
| Norm. Power: |
150 wZ3
|
| Intensity: |
0.88 |
| TSS: |
63 |
| Heart Rate: |
166 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
0.90 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
445 kcal |
