Moving Time: 1:15:04
Distance: 26.80 km
Speed: 21.42 km/h
Ele Gain / Loss: 595.50 m / 0.00 m
Power: 166 wZ1 2.35 w/kg
Max Power: 205 w
Norm. Power: 167 wZ1
Intensity: 0.49
TSS: 30
Heart Rate: 127 bpm
Max HR: 136 bpm
Efficiency: 1.31 w/bpm
Decoupling: 1.6%good
Cadence: 86 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.5 Nm
Calories: 834 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution