Moving Time: 0:59:17
Distance: 13.64 km
Speed: 13.80 km/h
Ele Gain / Loss: 771.21 m / 51.78 m
Power: 166 wZ4 2.96 w/kg
Max Power: 393 w
Norm. Power: 170 wZ4
Intensity: 0.98
TSS: 94
Heart Rate: 145 bpm
Max HR: 153 bpm
Efficiency: 1.17 w/bpm
Cadence: 107 rpm
Max Cad: 139 rpm
Pedalling: 98.6% of the ride
Avg Torque: 15.0 Nm
Calories: 659 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution