| Moving Time: |
0:54:39 |
| Distance: |
20.21 km |
| Speed: |
22.19 km/h |
| Ele Gain / Loss: |
305.00 m / 307.87 m |
| Power: |
157 wZ2
1.62 w/kg
|
| Max Power: |
489 w |
| Norm. Power: |
198 wZ3
|
| Intensity: |
0.75 |
| TSS: |
52 |
| Heart Rate: |
119 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.66 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
91.1% of the ride |
| Avg Torque: |
18.7 Nm |
| Calories: |
574 kcal |