Moving Time: 1:03:45
Distance: 26.85 km
Speed: 25.27 km/h
Ele Gain / Loss: 341.83 m / 92.62 m
Power: 187 wZ3 2.08 w/kg
Max Power: 373 w
Norm. Power: 188 wZ3
Intensity: 0.80
TSS: 67
Heart Rate: 149 bpm
Max HR: 161 bpm
Efficiency: 1.26 w/bpm
Decoupling: 2.6%good
Cadence: 66 rpm
Max Cad: 77 rpm
Pedalling: 99.9% of the ride
Avg Torque: 27.1 Nm
Calories: 798 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution