Moving Time: 0:47:32
Distance: 24.01 km
Speed: 30.30 km/h
Ele Gain / Loss: 194.18 m / 0.00 m
Power: 217 wZ4 1.9 w/kg
Max Power: 365 w
Norm. Power: 219 wZ4
Intensity: 0.93
TSS: 68
Cadence: 63 rpm
Max Cad: 85 rpm
Pedalling: 99.4% of the ride
Avg Torque: 33.1 Nm
Calories: 690 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution