Moving Time: 1:12:40
Distance: 9.12 km
Speed: 7.53 km/h
Ele Gain / Loss: 458.68 m / 63.65 m
Power: 92 wZ3 1.23 w/kg
Max Power: 221 w
Norm. Power: 106 wZ4
Intensity: 0.99
TSS: 119
Cadence: 46 rpm
Max Cad: 120 rpm
Pedalling: 92.0% of the ride
Avg Torque: 70.1 Nm
Calories: 447 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution