| Moving Time: |
1:36:56 |
| Distance: |
16.12 km |
| Speed: |
9.98 km/h |
| Ele Gain / Loss: |
1199.12 m / 0.00 m |
| Power: |
187 wZ3
2.49 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
195 wZ4
|
| Intensity: |
0.92 |
| TSS: |
137 |
| Heart Rate: |
143 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
22.4%poor
|
| Cadence: |
63 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
1,214 kcal |
