Moving Time: 0:26:01
Distance: 12.11 km
Speed: 27.93 km/h
Ele Gain / Loss: 196.96 m / 183.28 m
Power: 204 wZ2 3 w/kg
Max Power: 303 w
Norm. Power: 205 wZ2
Intensity: 0.62
TSS: 17
Heart Rate: 117 bpm
Max HR: 129 bpm
Efficiency: 1.75 w/bpm
Cadence: 72 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.2 Nm
Calories: 355 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution