| Moving Time: |
1:21:58 |
| Distance: |
38.74 km |
| Speed: |
28.36 km/h |
| Ele Gain / Loss: |
212.65 m / 518.80 m |
| Power: |
129 wZ1
1.47 w/kg
|
| Max Power: |
274 w |
| Norm. Power: |
134 wZ1
|
| Intensity: |
0.49 |
| TSS: |
33 |
| Heart Rate: |
97 bpm |
| Max HR: |
120 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
708 kcal |