| Moving Time: |
1:35:56 |
| Distance: |
48.89 km |
| Speed: |
30.58 km/h |
| Ele Gain / Loss: |
438.05 m / 0.00 m |
| Power: |
186 wZ3
2.36 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
195 wZ3
|
| Intensity: |
0.82 |
| TSS: |
108 |
| Heart Rate: |
153 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
18.2%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
1,195 kcal |
