Moving Time: 0:26:42
Distance: 12.11 km
Speed: 27.22 km/h
Ele Gain / Loss: 196.98 m / 183.29 m
Power: 189 wZ3 2.36 w/kg
Max Power: 275 w
Norm. Power: 205 wZ3
Intensity: 0.86
TSS: 33
Heart Rate: 177 bpm
Max HR: 190 bpm
Efficiency: 1.16 w/bpm
Cadence: 75 rpm
Max Cad: 98 rpm
Pedalling: 99.8% of the ride
Avg Torque: 24.5 Nm
Calories: 338 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution