| Moving Time: |
1:49:13 |
| Distance: |
32.79 km |
| Speed: |
18.01 km/h |
| Ele Gain / Loss: |
1003.96 m / 444.59 m |
| Power: |
158 wZ3
2.36 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
163 wZ3
|
| Intensity: |
0.81 |
| TSS: |
120 |
| Heart Rate: |
108 bpm |
| Max HR: |
118 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
10.1%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
97.8% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
1,155 kcal |
